Many of us use a plastic sponge in the shower or bath when using body wash, but we never wonder if we need to clean the very item that helps us get our bodies squeaky clean. Those nylon mesh sponges can be a breeding ground for bacteria over time, so follow these steps to keep them clean: Every eight weeks or so, toss your sponge into your washing machine and launder with your usual laundry and detergent. After the washer has completed its cycle, remove the sponge and let it air dry.
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ANDREWS MCMEEL SYNDICATION