Q: Another year, another Christmas when the whole extended family comes to our house. And every year my wife's stress level skyrockets as the holiday gets closer. I don't even know what to say or do to help her. Do you have any advice?
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Jim: This season should be filled with celebration and fun. But all too often Christmas becomes a source of stress that isn't fun for anyone.
I think a primary reason is expectations -- real or imagined. We allow ourselves to be overwhelmed by what "should" be included in a celebration. That's especially true for many women. Sometimes those expectations are very specific: "Christmas dinner must include these six labor-intensive dishes because that's how Grandma did it." Sometimes they're more subtle -- particularly if they're self-inflicted ("I just know everybody expects me to create better handmade decorations than Aunt June had at Thanksgiving.") And the bigger the gathering, the more perceived pressure.
I would suggest an immediate "timeout" to talk with your wife about all of this. Ask what stresses her the most. Discuss where those expectations are coming from -- and are they even real? Is it actually necessary to have three elaborately wrapped gifts for each person? Does Cousin John really need (or expect) three dessert choices ... or will he be satisfied with just pumpkin pie? Strategize together about what can be included versus what might be, and what will be plenty good enough.
Then step up to the plate. Ask your wife for very specific tasks that you (and the kids) can cover. Refill the ice trays and punch bowl; load/unload the dishwasher; take out the trash as soon as the can is full; etc. I predict you'll see her stress level ease as she recognizes she won't have to do everything herself -- or even everything she expects.
Q: Our marriage is struggling, and it's affecting our parenting. We want to give our kids a memorable Christmas, but under the circumstances, we're not sure how. What should we do?
Dr. Danny Huerta, Vice President, Parenting & Youth: This is a great question. I hope you're ready for the answer, and it's not more toys. You're experiencing what I like to refer to as "marrenting issues." These are the moments where marriage struggles can affect parenting dynamics, and parenting stress can affect marriage dynamics.
Both need careful attention so that you can provide meaningful memories for your kids not only during the Christmas season, but the entire year too. Children do much better emotionally, mentally and spiritually if their parents focus on modeling healthy ways of working through disagreements and imperfections.
Here are a couple of practical thoughts to ponder when entering this Christmas season with intentionality and love.
What's the Best Gift We Can Give? You might think that giving your kids more gifts will solve problems during the holidays. But this approach simply leads to temporary feelings -- not lasting benefits. The most satisfying gift you can give your kids is the stability of a healthy marriage. This gift provides the security and trust to create a home your children can be proud of as they grow up.
Invest in Your Family Foundation. What kind of home are you building? Even with the distractions of the Christmas season -- or marriage difficulties -- you have an incredible opportunity. Find one thing each day to do for your spouse that makes it a better day. Encourage your children to share their ideas to make Christmas more meaningful.
If you'd like to speak with a counselor, you can call us for a free consultation at 855-771-HELP (4357). To learn more about how to manage parenting through difficult seasons, explore our resources at www.FocusOnParenting.com.
Jim Daly is a husband and father, an author, and president of Focus on the Family and host of the Focus on the Family radio program. Catch up with him at www.jimdalyblog.com or at www.facebook.com/DalyFocus.
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