DEAR READERS: I want to share with you some of my reflective writings on the subject of restoring our sacred connections to nature -- the topic of my next book. I will include excerpts in upcoming columns as priorities permit. Here is my first offering, which I hope you enjoy.

EXCERPT: "Restoring Our Sacred Connections" by Dr. Michael Fox

The longer that I live, the more I witness the demise of the wild, which younger generations cannot fully appreciate. Seventy-three million birds have been lost in the U.K. over the past 50 years, with 48% of all avian species declining between 2015 and 2020.

When I look back on my childhood, over 80 years ago, I deeply mourn the loss of so much of the life and beauty of the natural world. As a skygazing child, lying in a verdant meadow -- vibrant with butterflies and stridulating insects, with meadowlarks hovering curiously above me, close to the incredible life I found in nearby ponds -- I learned these creatures' ways and names. I came to life; my mind was informed, my spirit was inspired and my whole being was imaginatively entertained. I even received sex education from the frogs in the ponds during the spring breeding season.

It was at that time that I also learned a lesson about my own kind. One day, I found several frogs beside the pond, their guts exploded everywhere, with straws in their mouths from the contiguous wheatfield. In the mud near this carnage, I saw the small boot prints of my peers. In horror, I determined they had caught and blown up these beautiful creatures. I then realized for the first time that some, if not most, of my own kind did not share my worldview regarding our fellow creatures. ...

As a child, I devoutly believed the Christian hymn, “All things bright and beautiful / All creatures great and small ... The good Lord made them all.” At the end of my bedtime prayers, I would add, “And please make me thy true veterinarian.” Years later, when my prayer was granted -- after much hard study and in-field veterinary experience -- I found the profession ethically compromised in its involvement with various animal industries. There were also no courses in animal behavior and emotional problems, which I sought to rectify -- with some success, thanks to the support of others of like mind.

THE IMPORTANCE OF AIR IONIZATION

A study suggests that an abundance of negative air ions (NAIs) produced by vegetation can reduce airborne particulate matter, increase brain serotonin and elevate mood. Positive ions, by contrast, can increase heart rate, blood pressure and metabolic rate, which can lead to unpleasant sensations like headaches, dizziness and fatigue. They can also worsen asthmatic conditions and joint pain, and increase irritability and anxiety.

Positive ions, which displace NAIs, are primarily generated by strong winds, humidity, pollution, electrical storms (particularly before lightning strikes) and electronic devices like TVs, computer monitors, fluorescent lights, air conditioners and power lines.

See the full study: "Negative Air Ions and Their Effects on Human Health and Air Quality Improvement" by Shu-Ye Jiang, et al., published in the International Journal of Molecular Sciences in 2018.

(Send all mail to animaldocfox@gmail.com or to Dr. Michael Fox in care of Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106. The volume of mail received prohibits personal replies, but questions and comments of general interest will be discussed in future columns.

Visit Dr. Fox’s website at DrFoxOneHealth.com.)

DEAR DR. FOX: Please advise if a 6-year-old male German shepherd and a 4-year-old female Weimaraner can eat fresh blueberries and/or strawberries. -- N.R. and C.R., Naples, Florida

DEAR N.R and C.R.: Giving some fresh fruit and vegetables to dogs is highly advisable, especially when they are being fed conventional, highly processed dry and canned dog foods. That is why I like some of the frozen dog foods on the market, as well as the air-dried foods from The Honest Kitchen and Earth Animal. These foods retain more nutrients due to their lack of high-heat processing.

I give my own 40-pound dog a mixture of fresh produce and supplements. A typical mixture would include: a teaspoon of grated carrot, broccoli, Brussels sprouts and/or zucchini; a teaspoon of crushed blueberries; two tablespoons of plain, organic yogurt; a few drops of Nordic Naturals fish oil; a pinch of Bragg’s nutritional yeast; and a crushed tablet of glucosamine, hyaluronic acid, MSM and chondroitin. (This is a "human" joint supplement available in drug stores, and is of great benefit to dogs, especially as they get older.)

As your dogs age, remember that older animals may not digest and assimilate their food as well as they used to. A digestive enzyme such as papain, or a couple of cubes of canned or fresh pineapple, can be beneficial. It is also imperative to keep dogs on the lean side, as they may become less active with age and joint pain. There are detrimental health consequences associated with eating high-calorie foods and not getting enough physical activity.

DEAR DR. FOX: I have a 6-year-old tabby cat, and I worry that he does not drink enough water. Please advise. He prefers dry kibble over canned. -- T.M., St Louis, Missouri

To get him to increase his water intake, soak his kibble -- just a little at first, making it soggier after a few days. Try different varieties of canned and frozen cat foods, since there may be one kind he will accept.

Be sure the water bowl is placed in a zero-traffic area and is ceramic. Plastic bowls may leach toxins, and metal bowls set off electric shocks, especially in winter. Bowls should be wider than the cat’s whiskers. Water should be fresh every day, and ideally filtered. Your cat may like a plug-in cat fountain; after all, some cats like to lick a dripping faucet!

Check out my article on keeping your cat’s teeth and gums healthy, since the kinds of foods most cats eat do not contain skin, bones or tendons from prey, which keep wild cats’ teeth clean. See more here: drfoxonehealth.com/post/feline-stomatitis-complex.

AMPHIBIANS, REPTILES AND SALMONELLA

From AVMA.org:

"Many people are aware that turtles and other reptiles can carry salmonella bacteria, but not many know that amphibians can carry it, too. ... This doesn’t mean amphibian and reptile owners should get rid of their pets. What it does mean is that amphibian and reptile handlers and owners should take precautions to protect themselves and their families."

Read more here: avma.org/amphibians-reptiles-and-salmonella.

(Send all mail to animaldocfox@gmail.com or to Dr. Michael Fox in care of Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106. The volume of mail received prohibits personal replies, but questions and comments of general interest will be discussed in future columns.

Visit Dr. Fox’s website at DrFoxOneHealth.com.)

DEAR READERS: Keeping wild animals inhumanely in cages and raising them for their fur and/or for medicinal products needs to be prohibited. Not only is it cruel, but these animals act as "potential reservoirs of emerging pathogens," per a recent study.

A research team examined tissues "from 461 individual fur animals that were found dead due to disease," reads the study's abstract. "We characterized 125 virus species, including 36 that were novel and 39 at potentially high risk of cross-species transmission, including zoonotic spillover."

Some of those viruses have already spread to humans, but some were new. One virus previously only detected in bats was found in the lungs of two farmed mink. This virus is a relative of the Middle East respiratory syndrome coronavirus (MERS), which can be deadly to humans. Several types of bird flu were detected in guinea pigs, mink and muskrats, and seven types of coronaviruses were also spotted.

For the full study, see "Farmed fur animals harbour viruses with zoonotic spillover potential" by Jin Zhao et al., published in Nature, September 2024.

FOOD SAFETY ALERT

There has been a recent recall of eggs due to salmonella contamination. Details from FoodSafetyNews.com:

"Sixty-five people from nine states have gotten sick from the same strain of salmonella. The nine states include the three states where the eggs were sold -- Illinois, Michigan and Wisconsin -- in addition to California, Colorado, Iowa, Minnesota, Utah and Virginia."

People handling eggs, including those using my home-prepared dog food recipe, should take note. Handle all meat, poultry, dairy and egg products with caution!

DEAR DR. FOX: In a recent column, you included a letter from S.W. in Palm Beach, Florida. She was so upset after reading your column and learning the truth about the cruelty done to animals in research laboratories, not to mention slaughter facilities, puppy mills, etc. The Florida person said they only wanted to read positive, uplifting news.

I have spoken with many people over the years who do not want to know the truth. They live in an all-is-well dream world. It is so frustrating that people refuse to acknowledge the horrors so many innocent animals are subjected to. Sticking your head in the sand does not make the facts of what is happening disappear.

Dr. Fox, please continue your informative dialogue for those of us who want to stay informed. Having knowledge is key to understanding what is going on! -- E.T., Edwardsburg, Michigan

DEAR E.T.: I greatly appreciate your words of support, and I agree that empathizing often hurts. Some people who truly do care about these issues may still withdraw into a bubble and do nothing because of that pain. But when we do empathize and become informed, we can be drawn into action because of how we feel about the plight of others.

I firmly believe that it is our ability to empathize and put compassion into action that provides the foundation of civil society. Extending the golden rule to all sentient beings under the banner of equalitarianism is the hallmark of a democratic civilization.

Many Indigenous peoples across cultures, continents and centuries have regarded animals as their relations -- beings to be treated with reverential respect and gratitude. In contemporary society, many people regard their companion animals as family members, which is a short step away from extending that affection to all creatures great and small -- and becoming involved in their protection from animal cruelty and exploitation.

DEAR DR. FOX: Have you read about the discovery in Sweden of the ancient remains of a dog, buried with some gifts beside it? It seems like early humans cared very much for their animals. -- B.K., Washington, D.C.

DEAR B.K.: Yes, I have read reports about the 8,400-year-old remains of a dog, buried with gifts to enjoy in the next realm, recently unearthed in Sweden. My theory is that early dogs helped make us human by showing us the nature of loyalty, trust and devotion. In this dog's case, these qualities were respectfully acknowledged in the animal's treatment after death.

I wish that humans would continue to evolve and show respect for all sentient beings, and that every country would prosecute animal neglect and cruelty as felonious offenses.

(Send all mail to animaldocfox@gmail.com or to Dr. Michael Fox in care of Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106. The volume of mail received prohibits personal replies, but questions and comments of general interest will be discussed in future columns.

Visit Dr. Fox’s website at DrFoxOneHealth.com.)