DEAR SOMEONE ELSE’S MOM: I know I’m supposed to practice gratitude as a bunch of people I know keep telling me, and telling me, and telling me. What they don’t tell me is how am I supposed to do that when I feel like I have been kicked so hard I can see little to be thankful for.
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I lost my dog, my apartment, and my boyfriend all in the last two months of last year. I had to get through the “jolly” holidays feeling like I landed in the worst time of my life.
I keep hearing about how grateful I should be I have my health and a good job and a place to stay while I look for a new apartment.
I know these things are good, and that there are tons of people with far worse problems than I have. I get all that. Does that mean I am not entitled to sometimes feel that my life sucks, and this is one of those sucky times for me?
Feeling this way is bad enough, and all those people trying to put a positive spin on my life right now are not helping. --- IN A ROUGH TIME
DEAR IN A ROUGH TIME: When you’re the one sitting under a dark cloud it’s difficult not to feel oppressed, because you are, and it’s okay to feel as you do.
You took several hits in a short amount of time, and that would knock anyone for a loop, no matter how upbeat and grateful they usually work at being.
You need to allow yourself to grieve the loss of your boyfriend and your dog.
For now what might help is to focus your energies on things you can do something about, like finding a replacement for your apartment.
Hopefully it’ll be easier for you to see some light ahead of you sooner rather than later. Once you’re able to put a little distance between you and your still fresh losses you may find yourself more able to dig up some optimism of your own.