DEAR HARRIETTE: I am still friends with my high school besties, “Erica” and “Celine.” Erica became a registered nurse and moved abroad for work, while Celine is working in Dubai and enjoying a good life, even though she hasn't finished college. I have a master's degree in business administration, but I'm currently unemployed and waiting for responses from the jobs I applied for. I'm also overweight and feeling like there's no progress in my life. What advice can you give me to avoid feeling jealous and instead be happy for what they have achieved in their lives? -- Stagnant Frustration
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DEAR STAGNANT FRUSTRATION: Stop comparing yourself to your friends. Each of you has your own life filled with potential and frustration. Their lives look exciting to you from the outside -- and they may be. But your life is your own, and it is your job to design it as best you can.
It can be extremely challenging to stay positive when you are unemployed. It sounds like you are feeling stuck. To keep up your spirits and care for yourself, consider starting some kind of exercise routine. Taking a walk each day could help clear your head and motivate your brain to think outside the box. What do you really want to do with your life? Think big and then write down ideas for manifesting those dreams. Give yourself a timeline for reaching goals. This can help you stay inspired in this space of uncertainty.
Do your best to drown out the noise of comparison. Focus on your potential, and talk to people who are your cheerleaders.