DEAR HARRIETTE: I try to stay as fit as I can, and I go to the gym once a day. I never ask anyone to go with me, because I know my friends don't like to exercise and think I'm a health nut. Instead of me imposing on them to join my fitness schedule, my friends have actually been trying to persuade me to stop going to the gym! This offends me; I never try to change people or impose my beliefs on them. Running and exercise make me happy, so I go to the gym alone at night. My friends think that my schedule affects them because I'm at the gym during dinnertime or later at night, so I'm not always available for social outings. If I ever quipped back that maybe they should go to the gym instead of me skipping, it would definitely start problems, but I'm really sick of them telling me I'm "too healthy" or taking out their gym insecurities on me. How do I get them to stop trying to denigrate my fitness? -- Solo Gym Rat, Brooklyn, New York
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DEAR SOLO GYM RAT: Ignore them when they go on about your fitness regimen. Spend time with them when you can. And I highly recommend that you add a friend or two from your "healthy" world so that you have the option of hanging out with them on occasion.
Your gym life is like a boyfriend in your friend's eyes. Though they may be happy for you, they are also jealous that it's taking up too much of "their" time. It's a no-win situation. One way you can be OK with it is to remind them that you love them, that you intend to keep up your fitness schedule and that you would appreciate it if they would stop complaining.