DEAR HARRIETTE: Since August, I have committed myself to peace and happiness. Unfortunately, since doing this, every trial and trouble has been presented at my doorstep. What are the best ways to handle tribulations while trying to remain in a positive and serene place mentally and emotionally? Any advice will be helpful. -- Searching for Happiness
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DEAR SEARCHING FOR HAPPINESS: I believe there is a Bible verse that says that the closer you get to being in union with God, the more obstacles will come before you. To live in a constant state of peace takes a tremendous amount of discipline, focus and work. You have to be vigilant. So much of it is about attitude. When bad things happen, how do you react to them? Practice observing what’s come into your life without responding right away. Stand back. Notice the person, situation or impediment that has shown up. Consider what it is, why it may be there and what lesson you can learn from it, then take action. Often, the best response is no response. You can see whatever is before you for what it is, recognize that it is out of your control or not necessary to address and move on. Sometimes you will have to deal with it. Then look for a way to handle the moment and leave honor on all sides of it. Backing yourself or someone else into a corner can be dangerous and unnecessary, especially if your goal is peace. Take each situation one step at a time.
Do know that in the moment, taking this advice may seem impossible. There will be times when you don’t feel calm or peaceful. Your goal should be to attain that peaceful state as quickly as possible. You get there by believing in yourself, standing in your power and looking out at others with compassion and patience.