Canadian scientists recently discovered that steeping a tea bag in hot water can release billions of micro- and nano-plastics into your cup of Earl Grey. This was by far the largest amount of plastic found in any beverage, and it’s easy to understand why: The tea bag is made with plastic, and it’s steeping in incredibly hot water. This is just one more reason to consider brewing with loose tea. Just look for stainless steel infusers; they contain no plastics and are reusable, too.

ANDREWS MCMEEL SYNDICATION

When buying kale, choose organic over conventional every single time. America's new favorite superfood also happens to be very hard to grow, despite its hearty and robust nature. Growing kale attracts a wide variety of crop-damaging insects, and many farmers use heavy amounts of pesticides to control the infestation, which can lead to a large concentration of chemicals on your kale salad. If you want to enjoy the health benefits of dark, leafy kale, look for organic. If you can’t find it, triple-wash kale to remove as much chemical residue as possible.

ANDREWS MCMEEL SYNDICATION

If you're thinking about replacing your central air conditioner, fall is the season to do it. When your A/C unit is on its last legs, fall’s lower temps allow you to get more juice out of your old unit. Also, the fall months are the best time to get the best deals on the new unit and installation, since that’s the slowest time of year for installers. And while you're at it, visit Energy.gov to choose the most energy-efficient unit for your home. You’ll save money and help the environment.

ANDREWS MCMEEL SYNDICATION