DEAR HARRIETTE: A close friend of mine is very negative, and lately it feels that the negativity is always aimed at me. She throws subtle jabs at my career choices, the people I date, the other friends I have and even the things I wear. I went to lunch with her recently and decided I wouldn’t say anything about my career because I didn’t want to give her a chance to make a negative comment, and she still found a way to talk down on my job. I don’t understand it. I also don’t think that she means to make me feel bad. She has always been a negative person in general. Is this something that can be solved, or should I think about distancing myself from this friend? -- Negative Nancy
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DEAR NEGATIVE NANCY: Looks like you are just now waking up to something that has been happening for a long time. Step back a moment and evaluate what you like about this friendship. Do you really enjoy this person, or is she a bad habit that you finally realize you need to break? Make a list. Write down what you like about her. Be specific. When have you enjoyed her company? What were you doing at the time? Record as many good things as you can recall. Then make another list of things that irritate you or hurt your feelings. Compare your lists.
Using the objective lens of the lists you have made, answer your own question. Should you continue to be her friend? Sometimes seeing things in black and white makes it easier for you to make a clear assessment. Nobody has to stay in your life forever -- even family members if those relationships are toxic. Let your own answers guide you to your next steps.