DEAR HARRIETTE: When I was single, I never learned how to cook; my mom always took care of that for us. However, after getting married, I’ve been wanting to learn how to cook more than just fried foods and to try more varied meals. The problem is that I always feel intimidated by complicated recipes. I end up sticking to the same meals every week because I don’t know where to start or how to manage it. The idea of cooking something new often feels daunting, and I worry about wasting ingredients or not getting the recipe right. I genuinely want to improve my cooking skills and experiment with different dishes, but I’m concerned it will be too stressful or take too much time. At times, I feel discouraged before I even start. Should I try breaking down the cooking process into smaller steps and gradually work my way up to more complex recipes? -- Cooking Anxiety
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DEAR COOKING ANXIETY: Take a deep breath. Everything is going to be all right! Many people struggle with learning how to cook, but it is now easy to find simple recipes online that can guide you. Two websites where I find recipes are simplerecipes.com and allrecipes.com -- you truly can find instructions there for virtually every type of meal you are interested in preparing.
You may also choose to take a cooking class or purchase a meal delivery kit. Try cooking with your partner -- you could make it a date night!
You are wise to move away from eating fried foods every day. They are known to lead to health issues. As you learn to cook, search for healthy recipes that use the minimum amounts of saturated fat and oil. If you or your partner has any health issues, research what foods are good for supporting you.