DEAR DR. NERDLOVE: I recently turned 25 and I’m dissatisfied with my sexual and romantic inexperience. I recognize that it’s the result of me having slicks anxiety and not really having a social life to speak of outside of my group of friends. All of my friends have managed to pair off and I’m the only single one. Even worse I’m still a virgin.
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I’ve been insecure about this for years but I’m finally ready to try and do something about it, but I don’t know where to start. I don’t know how to hook up with people and I don’t know how to turn a conversation into a date. I feel like I didn’t read the manual that everyone else was gifted during adolescence.
Please help.
Starting From Scratch
DEAR STARTING FROM SCRATCH: The most obvious thing to start with is that being a virgin isn’t some shame multiplier. Being a virgin, even at an age that’s later than you’d prefer, means nothing except that you haven’t had a specific experience yet. That’s it. It doesn’t make you a loser, it doesn’t mean you’re ‘behind everyone else’ or that you’re some sort of man-child. Anyone who tells you otherwise is trying to leverage your undeserved sense of shame against you in order to sell you something.
Second of all: nobody got a manual when they were going through puberty. Everybody works from the same blank slate and everyone basically had to learn how to interact with folks through trial and error. Some people had an easier time, some people had a harder one, often for reasons that they had no control or influence over, but everybody learns these lessons the same way. It’s the same way you get to Carnagie Hall: head up 57th St and hang a left at 7th Avenue, you can’t miss it. ��No wait, I mean: practice, practice, practice.
Here’s a truth: the people who had the easiest time dating or having relationships in high-school or college were people who were more socially fluent and active than the ones who weren’t. It came down to their having more experience connecting with people and figuring out what worked for them and what didn’t. It’s easier to pick up earlier if you’re not as shy or anxious, but the mechanics of it are actually a lot simpler than people make them out to be. It’s literally just talking to people and a willingness to take the risk of making yourself vulnerable enough to say “Hey, I like you, let’s go on a date.” The rest is just details.
But here is another truth: if you’re trying to “make up for lost time” or “catch up” to other people, you’re going to make things harder for yourself than it needs to be. Especially since you’re coming to this with some social anxiety and difficulty branching out from your pre-existing friends.
I know that tone can be hard to convey over text, so I want you to understand that I am saying this as gently and reassuringly as I can: maybe you should try to walk before you run. I’m not going to tell you that hooking up or no-strings sex is a varsity level skill or anything, but it is one that is predicated on meeting people, making sure that they’re the right people – both in terms of personal and sexual compatibility, but also that they want the same things you do – and building the sort of connection and mutual attraction that leads to sex. That’s going to be a tall order when you’re having a hard time being social with people you don’t know yet, never mind don’t know how to turn a conversation into a date.
The problem here is that you’ve set yourself a standard that you are going to have a hard time reaching, and it’s because you’re trying to prove something – to yourself, to the universe or to the imaginary Greek chorus in your head. You’re not trying to live your life, based on your experiences and circumstances, you’re trying to live up to a standard that doesn’t actually exist. You’re working under a lot of false assumptions and expectations of how you’re “supposed” to be and how you think these encounters are going to go and I promise you: what you think you need to be and what you actually need to be are pretty goddamn different.��The good news that what you actually need is a lot easier to achieve. It’s just going to take time and practice, and you’re going to need to moderate your expectations accordingly.
What you should do right now is simply work on getting comfortable talking to people you don’t know yet. Regardless of where and how you’re meeting them, you’re going to need to actually be able to chat up strangers without dissolving into puddles of flopsweat, and to connect with them as people. Even if you’re on the apps, you’re going to have to actually talk to them in person, and that’s going to be a lot harder to do if you’re such a bundle of nerves that you can’t even squeak out a “hello”.
Now this doesn’t mean that you need to be Will Riker levels of smooth and cool; adorkable is a term for a reason after all. You don’t need to do is try to impress them or make them think you’re the hottest thing jumping out of the coffee pot. But you do need to be able to start and maintain a conversation that people will actually enjoy having. If they like talking to you? 90% of the job is already done.
All you need – and I promise you, it really is this simple – is to be curious about other people and want to know more about them. If you can enjoy learning about another person and what makes them tick, you’re going to be way ahead of the game. I can’t tell you how much of making friends or finding dates is simply about asking questions and wanting to know more about folks… especially women. In fact, the most common complaint I hear from women is how guys don’t ask questions about them on dates. The guys either just talk about themselves or make assumptions about the woman across from them and work from there. ��This, needless to say, really annoys the women they’re supposedly interested in. And – again, it should go without saying – annoying a woman you’re into and making them think you’re not interested in them as a person is going to get in the way of any sort of romantic or sexual connection.
So, my recommendation to you right now is to simply practice your social skills and work on getting comfortable talking to people you don’t know. You have multiple opportunities to do this every day, just as you go throughout your daily routine. You don’t need to be having long, drawn out conversations with every cashier or server or barista you see, but getting comfortable with saying “hello” to people and making brief small talk will go a long way towards helping you build those social skills. As you get more comfortable talking to people, look for opportunities to have slightly longer conversations, time and place permitting. This is when going to meet ups, game nights or other social events – not even ones for singles, but just gatherings of like-minded folks is helpful; you’ll be in a specifically social space, with people who are there to socialize and hang out, rather than rushing around town trying to get their errands done. The more you can have these pleasant, even fun conversations, the more you’ll build your confidence and your social skills.
Do this, and you’ll be in a much better place when you feel like you’ve caught a vibe from someone and want to see if there’s more to it than just friendship.
Oh, and one more thing: Sex blogger and audio-porn producer Girl On The Net recently went on a test date with a reader. I highly recommend that you read her piece on how it went. It’s great reading in its own right, but it also has some constructive critique for her pseudonymous date that will also be helpful for you as you work on your social life. If you want to know how a potentially awkward first date can go from the perspective of a woman meeting a guy for the first time, it’s going to be invaluable insight.
Good luck.
Please send your questions to Dr. NerdLove at his website (www.doctornerdlove.com/contact); or to his email, doc@doctornerdlove.com